Everyday more people are using a natural stop smoking aid to quit smoking. With nicotine craving quit smoking supplements success rates have doubled. With the damaging effects smoking has on teeth, skin and other overall appearance, you can guess why everyone has suddenly become so concerned about giving up cigarettes for good, stop smoking now [...]

Recently, a ground-breaking study of the electronic cigarette as an effective smoking alternative was carried out. This is the first official study into electronic cigarettes that was carried, controlled and analyzed by the government. The study consisted of 349 smokers and was conducted in South Africa. The study was concluded after two months, and showed [...]

A lot of people who try to quit smoking don’t set a time-line for when they will do it by.They decide they are going to stop smoking permanently and the date they plan to stop keeps getting pushed further and further into the future. They need to get past that party, event, or other excuse to [...]