There are quite a few choices on the market today to help stop smoking without the need for nicotine replacement therapy (NRT). These comprise of a great selection of self-help material, guidance and medications like Zyban or Prozac. Quitting smoking is absolutely not a walk in the park and, as the great novelist Mark Twain [...]

Did you know that if you were to avoid everything that could potentially cause cancer you would literally have to live in a bubble? Even then, your genetic make up influences your risk for breast cancer, colon cancer, and even bone cancer. Since we are consistently warned of the health risks of everything inside and [...]

Whether you are a smoker or not you should know by now the smoking health problems that are associated with tobacco. Despite this understanding, the majority of smokers have tried and failed to give up on more that one occasion. In order to quit smoking effectively, one should have a strong support system plus a [...]