There are quite a few choices on the market today to help stop smoking without the need for nicotine replacement therapy (NRT). These comprise of a great selection of self-help material, guidance and medications like Zyban or Prozac. Quitting smoking is absolutely not a walk in the park and, as the great novelist Mark Twain [...]

smoking patch According to research, quitting smoking is debatably the most difficult thing that a smoker can ever try in his/her life. The chemical responsible for the addictiveness of cigarettes is nicotine. Nicotine leaves the smoker yearning for an extra puff. When trying to stop smoking, the body reacts by presenting withdrawal symptoms; however, many [...]

nicotine gum Trying to stop smoking can be a very difficult battle, especially if the individual has been smoking for a long period of time. If it becomes too difficult, then a stop smoking patch can wean the individual off of the nicotine. People become addicted, not just to the habit of smoking, but to [...]