Whether you are a smoker or not you should know by now the smoking health problems that are associated with tobacco. Despite this understanding, the majority of smokers have tried and failed to give up on more that one occasion. In order to quit smoking effectively, one should have a strong support system plus a consciousness about the bad effects on health.

There are many conditions that can occur because of cigarettes and here is a list of just 5.  Once you read them, you’ll be wanting to find out more about how to quit smoking cigarettes:

1.    Lung Cancer – This is one of the most common yet most serious of smoking health problems. Lung cancer is only one of the possible cancer ailments anyone can get from smoking. Not all smokers contract cancer, however there is a much greater chance of this happening.

2.    Second on many people’s list would perhaps by cardiovascular diseases in terms of smoking-related illnesses. Heart attacks, strokes, paralysis and collapse are only few of these diseases. One of the things that smoke causes is the arteries to harden and narrow.

3.    Emphysema – This causes the breathlessness brought about by damage to the air sacs or alveoli. 94% of 20-sticks-a-day smoker suffer from this disease.

4.    Chronic Bronchitis – This is another pulmonary disease caused by smoking. This is apparent with continuous coughing and mucus over many months.

5.    Fertility Problems – Couples who smoke also suffer from problems related to fertility and even impotence.

There you go, five smoking health problems that can be caused because of tobacco.  And this is only scratching the surface. All smokers need to try different ways to stop smoking as it can lead to many serious diseases and conditions.  The only possible downside to stopping is the withdrawal symptoms.

So if you are considering taking up the habbit of smoking please take note of these illnesses.  They are not at all pleasant and not worth it at all.  If you have children then please give up so that they don’t have to witness you becoming very ill.  Also teach them about the risks of smoking and advise them to stay well away so they won’ have todeal with any smoking health problems.

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This entry was posted on Wednesday, November 5th, 2008 at 9:06 pm and is filed under Quit Smoking Benefit, smoking Health Problems. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.